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Attis Fitness
Dec 9, 20224 min read
Baby, it’s cold outside: The benefits of winter running
Baby, it’s cold outside: The benefits of winter running We all know what those winter routines are like. Your alarm goes off at 6am, but...
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Attis Fitness
Dec 9, 20224 min read
Metric Monday: What Your Step Length Tells You About Your Running
Metric Monday: What Your Step Length Tells You About Your Running For one last time in 2020, it’s Metric Monday! In this series, we take...
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Attis Fitness
Dec 9, 20223 min read
Metric Monday: Why Your Asymmetry May Be Holding You Back
Metric Monday: Why Your Asymmetry May Be Holding You Back It’s Metric Monday time again! In this series, we take an in-depth look at a...
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Attis Fitness
Dec 9, 20223 min read
Metric Monday: Why Your Running Cadence Matters
Metric Monday: Why Your Running Cadence Matters It’s Metric Monday time again! In this series, we take an in-depth look at a range of...
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Attis Fitness
Dec 9, 20225 min read
Metric Monday: Why You Should Care About Your Ground Contact Time
Metric Monday: Why You Should Care About Your Ground Contact Time Happy Metric Monday! In this series, we take an in-depth look at a...
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Attis Fitness
Dec 9, 20224 min read
Metric Monday: Why Your Pelvic Rotation and Tilt is Key to Your Form
Metric Monday: Why Your Pelvic Rotation and Tilt is Key to Your Form In this series, we take an in-depth look at a range of metrics which...
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Attis Fitness
Dec 9, 20223 min read
Metric Monday: What You Should Know About Your Bounce In Running
Metric Monday: What You Should Know About Your Bounce In Running Welcome to our first instalment of Metric Monday! In this series, we...
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Attis Fitness
Dec 9, 20224 min read
The Most Common Running Injuries (and How to Prevent Them)
The Most Common Running Injuries (and How to Prevent Them) Nobody wants to be injured. Running with even small teaks, aches and niggles...
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Attis Fitness
Dec 9, 20225 min read
Attis Fitness: Our Story
Attis Fitness: Our Story Read the story of our company, told by our Founder & CEO, Tim Elizondo Hi, I’m Tim, and I’m the Founder and CEO...
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